Psychotherapist · Neurosculpting® · Gene Keys

Come home to the source within.

Relational whole-health therapy for your healing, integration and evolution. Modern neuroscience, body-based practice and deep contemplative wisdom, in Denver and online.

MA, LPCCDenver & onlineInsource LLC
Anthony Sosa holding a model of the human brain
Anthony SosaMA, LPCC, Certified Neurosculpting® Facilitator
Anthony Sosa seated in a softly lit therapy room
Anthony Sosa, MA, LPCC · Denver, Colorado
The story

A physicist who learned to feel.

I grew up in Texas, curious about the stars and our place in the cosmos. In my first year at university, the sudden death of my mother shattered me. It was the moment my path of healing began.

I kept studying physics and astrophysics, and took part in research on the neuroscience of meditation. But a life lived only in the intellect left me lonely and disconnected. So I went looking for what was missing: counseling, yoga, breath, the wilderness, and the world's wisdom traditions.

That search brought me to Colorado and to Naropa University, and to Neurosculpting®, which joined my love of science with meditation as a foundation for nervous-system healing. In 2022 I opened Insource: about connecting from the source within, for your deepest wisdom and healing.

“I did not choose to be a therapist. It chose me.”

Anthony, in conversation with VoyageDenver
2017

B.S. Physics, concentration in astrophysics, minors in mathematics & psychology. Texas Tech University

2019

Moves to Colorado to study Mindfulness-Based Transpersonal Counseling at Naropa University

2022

M.A. in Clinical Mental Health Counseling. Certified SOMA Breathwork instructor. Opens Insource

Today

Psychotherapist and Neurosculpting® facilitator at the Neurosculpting Institute, Gene Keys Guide, and mentor to new facilitators

Core essentials

The five things that describe me.

Love of Learning

Physics, neuroscience, psychology, mythology and the world's wisdom traditions, and a curiosity that never switched off.

Health

Strength, breath, yoga and handstands. Exploring what a body can do, and how it heals.

Relationships

I see every relationship as a spiritual practice of deep healing and awakening through intimacy.

Wisdom

Trusting the present moment so deeply that I can soften into uncertainty and not-knowing.

Creative Service

Creating new Neurosculpting® meditations, teaching, and mentoring the next generation of facilitators.

Work with me

Ways we can work together.

One-on-one, in person in Denver or online. Every session meets you where you are, with practical tools you can keep using on your own.

The approach

Where science meets soul.

I bring together physics and neuroscience, the body, and the contemplative traditions, so that change happens in more than your thinking. It happens in your nervous system, your relationships and your sense of meaning.

Rewire

Neuroplasticity-based practices that teach your brain new, kinder pathways.

Embody

Somatic work, breath and movement to get out of the "monkey mind" and into the body.

Connect

Transpersonal and relational work: with yourself, the people you love, nature and the cosmos.

Meditations

Neurosculpting® for the Gene Keys.

Created and narrated by Anthony. Each bundle is three guided meditations that move in sequence from a Gene Key's shadow, to its gift, to its highest expression, combining neuroplasticity with the art of contemplation.

48th
Free to start
Inadequacy→Resourcefulness→Wisdom

Address feelings of inadequacy, strengthen your capacity for creative resourcing, and learn to trust your body's innermost knowing.

Get the free meditations →
39th
3 meditations
Provocation→Dynamism→Liberation

Navigate emotional triggers, unlock energy and joy through the breath, and embody self-love.

Listen →
38th
3 meditations
Struggle→Perseverance→Honor

Shift the body's experience of struggle into ease and purposeful action. Created with deep care for anyone with military experience.

Listen →
21st
3 meditations
Control→Authority→Valor

Rewire fear-based control into inner authority, and meet life's greatest challenges with trust and resilience.

Listen →
$24.99 per three-meditation bundle · downloadable audio Breathwork meditations → Explore Gene Keys courses →
Contemplations

Shadow, gift, siddhi.

Words from Anthony's own Gene Keys contemplations: each key's journey from its shadow, to its gift, to its highest expression.

Purposelessness is the avoidance of living your life fully from not embracing the deepest fears of dying.

Totality is experiencing life with purpose by being fully alive in every moment.

Immortality is dying into the mythical awareness that our consciousness is eternal.

Gene Key 28
Purposelessness · Totality · Immortality

Agitation is the human shadow of reacting to life with harshness and insecurity from the fear of shock.

Initiative is the genius of responding to any difficulty with creativity, trusting life's invitations to walk one's own unique path.

Awakening happens mysteriously to the degree someone utterly softens into the lightning surprise of being so much of just themselves.

Gene Key 51
Agitation · Initiative · Awakening

Unease is the primal discomfort of anywhere fear is living in the body.

Intuition is deep listening from trusting how nature moves through you.

Clarity is the seeing of the gentle softness at the heart of all things.

Gene Key 57
Unease · Intuition · Clarity

More contemplations on Instagram →

Training

Rigour, held with heart.

M.A., LPCCClinical Mental Health Counseling, Naropa University
B.S. PhysicsAstrophysics, with minors in mathematics & psychology, Texas Tech
Neurosculpting®Certified facilitator and mentor, Neurosculpting Institute
Gene Keys GuideActivation & Venus Sequences, Seven Sacred Seals
SOMA BreathCertified breathwork instructor
Yoga teacherRYT, 5+ years teaching worldwide
KAPKetamine-assisted psychotherapy with Neurosculpting®
ResearchNeuroscience of mindfulness meditation
Client words

In their own words.

Anthony guides alongside you, allowing you to feel empowered in your own innate healing ability. You deserve a life that you author.
Kallee Brownlee
“In a short period of time, I feel about 80% better and now know how to apply the tools on my own.”
Stella P.
“As a male and with a background in a technical field, Anthony’s ability to ‘get me’ was fantastic.”
Jim Mundo
“Some weeks we dive deep into neurosculpting and other weeks discuss relational aspects of my life. He always meets me where I am.”
Kelsey Cunningham
“After completing 10 sessions with Anthony, I have a whole new respect and gratitude for breathing.”
Lisa Saldaña
“From my first visit I’ve felt very comfortable, heard and understood.”
Cassandra Huckleberry

Excerpts from client reviews published by the Neurosculpting Institute.

Beyond the room

Practising what I teach.

Embodiment isn't a theory for me. I train strength, calisthenics and handstands, teach yoga and breath at gatherings like Denver Oasis, and my biggest passion is Brazilian Zouk, a partner dance that keeps teaching me about presence, trust and connection. You'll find me teaching at Zouk events and retreats like Beyond the Dance Floor.

Anthony in a handstand on a patterned rug
Anthony standing with hands clasped, looking aside
Anthony in a yoga inversion between two plants
Writing & press

Notes on the inner work.

Begin

Let's begin with a conversation.

Request a session through the Neurosculpting Institute's secure client portal, in person in Denver or online. For Gene Keys sessions, workshops or collaborations, reach out directly.

Sessions are available in person and online. Ask about insurance support for ketamine-assisted psychotherapy when you reach out.